2 min read
How the way you walk can mean the difference between walking to work with zero issues or becoming a statistic explained by Jocko
Tag: Self-Defense
Life’s Greatest Mistake
12 min read
The Greatness of Jiu-Jitsu’s Leandro Lo and the Deep Sadness of His Passing
Grappling Concepts for Controlling Distance
3 min read
Learn how distance impacts your grappling game and how to best utilize it to win on the mats roll after roll
Marco Canha: Fight Zone London
4 min read
Interview with one of London’s top black belts, Marco Canha, on what it takes to be a good coach, build a strong team, and much more.
Many of The Ways BJJ Will Improve Your Life Off the Mats… A Few May Surprise You
3 min read
How BJJ improves your life outside the gym with increased confidence, stress relief, fitness, snd so much more
