Interview With Coach Mike Perry From Skill of Strength
11 min read
Discover how to improve your strength training, recovery, and nutrition from one of New England’s top combat performance trainers
What Is the Difference Between IBJJF Masters Worlds and the World Championships
4 min read
The massive IBJJF World Masters Jiu-Jitsu Championship will command over 5000 competitors going for the number one spot, but how does it compare to the World Championships?
Finding the Balance: Training With Grappling Partners of Different Genders, Sizes, Ages, and Skill Levels
7 min read
“The beautiful thing about Jiu-Jitsu is that we have choices. It’s an art that gives us confidence and power. We can choose who we roll with. We can tap. That’s powerful.” – Alison Thurston