4 min read
Why in a sport where you start standing up do we train SO MUCH on our knees?… there is rhyme to the madness!
Category: White Belt Corner
How Important is Strength in Jiu-Jitsu?
4 min read
Is strength not needed in Jiu-Jitsu and most claim or is it the edge you have been looking for to come out on top on the mats?
5 Jiu-Jitsu Tips To Be Your Best White Belt
5 min read
Learn what it takes to stick with the amazing art of Jiu-Jitsu, the art with one of the highest white belt drop our rates
Blind Faith: How To Improve Your Grappling Game Through Closing Your Eyes
3 min read
Discover the Author’s experience of how rolling with your eyes shut can improve your Jiu-Jitsu prowess and how you can do the same
How To Get The Most Out Of Your Jiu-Jitsu Promotion Day
3 min read
What should you do to maximize your BJJ promotion day and what is it really about?
An Open Letter to The New Jiu-Jitsu Girl
4 min read
It’s okay to feel uncomfortable or intimidated the first time you step take a Jiu-Jitsu class, just as long as you don’t quit…. you owe it to yourself to push through he fear and gain all the lifelong benefits
The Perfect Cover: 3 Tips On How To Cover a Jiu-Jitsu Class
4 min read
Discover the practices you can implement to teach a Jiu-Jitsu class like a boss when your professor is away
Your Jiu-Jitsu Success Checklist
6 min read
A checklist of important topics to consider in your Jiu jitsu planning and training to maximize results both on and off the mats
Mat Time is The Most Valuable Currency in Jiu-Jitsu
4 min read
Mat time is paramount in getting proficient, fluent and excelling in Jiu Jitsu in a number of ways
How To Deal With A Tough Knee On Belly
Do you have difficulties dealing with a tough knee on belly? Well, take a look at this counter from our Canada journalist Anett Meszaros.