Category: Technical

The Big 2. John Danaher’s Must Know for White Belts

Post author By Duncan Graham
Post date February 16, 2023
Categories In Featured On The Mat, On The Mat, Stories, Technical, White Belt Corner
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2 min read
John Danaher explains his must know techniques for any white belt… It may surprise you!

Is Luta Livre No-Gi Grappling?

Post author By Duncn Graham
Post date February 2, 2023
Categories In Featured On The Mat, On The Mat, Stories, Technical, White Belt Corner
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2 min read
Many believe that Luta Livre is just no-gi grappling, however this is very far from the truth

Unlocking The Possibilities: Exploring IBJJF-Approved Tapping Techniques with The BJJ Belt

Post author By Duncan Graham
Post date January 21, 2023
Categories In Featured On The Mat, On The Mat, Stories, Technical
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2 min read
A guide to legal IBJJF submission techniques using your belt to boost your submission success rate

The Most Common Techniques in BJJ Unpacked

Post author By Ollie Smith
Post date January 19, 2023
Categories In Featured On The Mat, On The Mat, Stories, Technical
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4 min read
Unlock the seemingly complex nature of Jiu-Jitsu with this breakdown of the foundational techniques that are the building blocks of the martial art

What To Do When You Start On Your Knees in BJJ?

Post author By Ollie Smith
Post date September 28, 2022
Categories In Featured On The Mat, On The Mat, Stories, Technical, White Belt Corner
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4 min read
Why in a sport where you start standing up do we train SO MUCH on our knees?… there is rhyme to the madness!

How Important is Strength in Jiu-Jitsu?

Post author By Olliver Smith
Post date September 17, 2022
Categories In Featured On The Mat, Fitness and Health, On The Mat, Technical, White Belt Corner
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4 min read
Is strength not needed in Jiu-Jitsu and most claim or is it the edge you have been looking for to come out on top on the mats?

How to Prepare For Your First Jiu-Jitsu Competition

Post author By Matthew E. Pedone and Howard Graham
Post date August 31, 2022
Categories In Featured On The Mat, Mindset, On The Mat, Stories, Technical
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8 min read
Learn 7 essential tips that will help you get your hand raised in victory come competition day in your next grappling tournament

Sudden Death Matches at Spartan RTC State Training Camp

Post author By bbmjj
Post date August 22, 2022
Categories In Featured On The Mat, Fitness and Health, On The Mat, Technical, Videos
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Watch our footage from the Spartan RTC and CFWA state wrestling camp training from Orlando, FL. We had the opportunity to catch some great sudden death matches and the end of the event and sit down with some of the competitors to see what wrestling means to them!