Category: Mindset

Jocko Willink: “You Become A Target Just By The Way You Walk”

Post author By Howard Graham
Post date September 30, 2022
Categories In Featured Off The Mat, Featured On The Mat, Lifestyle, Mindset, Off The Mat, On The Mat, Success and Motivation
No Comments on Jocko Willink: “You Become A Target Just By The Way You Walk”

2 min read
How the way you walk can mean the difference between walking to work with zero issues or becoming a statistic explained by Jocko

How to Prepare For Your First Jiu-Jitsu Competition

Post author By Matthew E. Pedone and Howard Graham
Post date August 31, 2022
Categories In Featured On The Mat, Mindset, On The Mat, Stories, Technical
No Comments on How to Prepare For Your First Jiu-Jitsu Competition

8 min read
Learn 7 essential tips that will help you get your hand raised in victory come competition day in your next grappling tournament

Spartan RTC Training Camp Interviews

Post author By bbmjj
Post date August 29, 2022
Categories In Beginnings, Featured Off The Mat, Featured On The Mat, Fitness and Health, Full Length Exclusives, Mindset, Off The Mat, On The Mat, Success and Motivation, Videos
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Our wrestling partner Dan Ward had the opportunity to sit down with some of the competitors at the Spartan RTC camp in Orlando Fl, at CFWA during state training. He spoke with many of the athletes on what it means to represent their state at a national level and how they stay motivated to continue!

5 Jiu-Jitsu Tips To Be Your Best White Belt

Post author By Matthew Pedone and Howard Graham
Post date August 7, 2022
Categories In Featured Off The Mat, Featured On The Mat, Mentally Strong, Mindset, Off The Mat, On The Mat, Stories, Success and Motivation, White Belt Corner
No Comments on 5 Jiu-Jitsu Tips To Be Your Best White Belt

5 min read
Learn what it takes to stick with the amazing art of Jiu-Jitsu, the art with one of the highest white belt drop our rates

BJJ and Mental Hygiene

Post author By Judo Joe
Post date July 10, 2022
Categories In Featured Off The Mat, Lifestyle, Mentally Strong, Mindset, Off The Mat, On The Mat, Stories, Success and Motivation
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4 min read
Can BJJ not only improve your physical health but also clean your mind from the stress and mental battels we face in life?…. yes!

Blind Faith: How To Improve Your Grappling Game Through Closing Your Eyes

Post author By Andy Hoyle
Post date July 2, 2022
Categories In Featured On The Mat, Mindset, On The Mat, Stories, Technical, White Belt Corner
No Comments on Blind Faith: How To Improve Your Grappling Game Through Closing Your Eyes

3 min read
Discover the Author’s experience of how rolling with your eyes shut can improve your Jiu-Jitsu prowess and how you can do the same

How To Get The Most Out Of Your Jiu-Jitsu Promotion Day

Post author By Joshua Balbar
Post date July 1, 2022
Categories In Featured On The Mat, Lifestyle, Mindset, Off The Mat, On The Mat, Stories, White Belt Corner
No Comments on How To Get The Most Out Of Your Jiu-Jitsu Promotion Day

3 min read
What should you do to maximize your BJJ promotion day and what is it really about?

Interview With Coach Mike Perry From Skill of Strength

Post author By Audra Murzycki
Post date June 20, 2022
Categories In Featured Off The Mat, Featured On The Mat, Fitness and Health, Mindset, Off The Mat, On The Mat, Stories, Success and Motivation
No Comments on Interview With Coach Mike Perry From Skill of Strength

11 min read
Discover how to improve your strength training, recovery, and nutrition from one of New England’s top combat performance trainers

Finding the Balance: Training With Grappling Partners of Different Genders, Sizes, Ages, and Skill Levels

Post author By Audra Murzycki
Post date June 8, 2022
Categories In Featured Off The Mat, Featured On The Mat, History and Culture, Mindset, Off The Mat, On The Mat, Stories, Success and Motivation
No Comments on Finding the Balance: Training With Grappling Partners of Different Genders, Sizes, Ages, and Skill Levels

7 min read
“The beautiful thing about Jiu-Jitsu is that we have choices. It’s an art that gives us confidence and power. We can choose who we roll with. We can tap. That’s powerful.” – Alison Thurston

Mat Time is The Most Valuable Currency in Jiu-Jitsu

Post author By Jason Church
Post date May 18, 2022
Categories In Featured On The Mat, Mindset, On The Mat, Stories, Technical, White Belt Corner
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4 min read
Mat time is paramount in getting proficient, fluent and excelling in Jiu Jitsu in a number of ways

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