2 min read
How the way you walk can mean the difference between walking to work with zero issues or becoming a statistic explained by Jocko
Category: Mindset
How to Prepare For Your First Jiu-Jitsu Competition
8 min read
Learn 7 essential tips that will help you get your hand raised in victory come competition day in your next grappling tournament
Spartan RTC Training Camp Interviews
Our wrestling partner Dan Ward had the opportunity to sit down with some of the competitors at the Spartan RTC camp in Orlando Fl, at CFWA during state training. He spoke with many of the athletes on what it means to represent their state at a national level and how they stay motivated to continue!
5 Jiu-Jitsu Tips To Be Your Best White Belt
5 min read
Learn what it takes to stick with the amazing art of Jiu-Jitsu, the art with one of the highest white belt drop our rates
BJJ and Mental Hygiene
4 min read
Can BJJ not only improve your physical health but also clean your mind from the stress and mental battels we face in life?…. yes!
Blind Faith: How To Improve Your Grappling Game Through Closing Your Eyes
3 min read
Discover the Author’s experience of how rolling with your eyes shut can improve your Jiu-Jitsu prowess and how you can do the same
How To Get The Most Out Of Your Jiu-Jitsu Promotion Day
3 min read
What should you do to maximize your BJJ promotion day and what is it really about?
Interview With Coach Mike Perry From Skill of Strength
11 min read
Discover how to improve your strength training, recovery, and nutrition from one of New England’s top combat performance trainers
Finding the Balance: Training With Grappling Partners of Different Genders, Sizes, Ages, and Skill Levels
7 min read
“The beautiful thing about Jiu-Jitsu is that we have choices. It’s an art that gives us confidence and power. We can choose who we roll with. We can tap. That’s powerful.” – Alison Thurston
Mat Time is The Most Valuable Currency in Jiu-Jitsu
4 min read
Mat time is paramount in getting proficient, fluent and excelling in Jiu Jitsu in a number of ways