Category: Mindset

Spartan RTC Training Camp Interviews

Our wrestling partner Dan Ward had the opportunity to sit down with some of the competitors at the Spartan RTC camp in Orlando Fl, at CFWA during state training. He spoke with many of the athletes on what it means to represent their state at a national level and how they stay motivated to continue!

professor and student grappling in BJJ

Finding the Balance: Training With Grappling Partners of Different Genders, Sizes, Ages, and Skill Levels

7 min read
“The beautiful thing about Jiu-Jitsu is that we have choices. It’s an art that gives us confidence and power. We can choose who we roll with. We can tap. That’s powerful.” – Alison Thurston