2 min read Was Bruce Lee a legit fighter or just a Hollywood star, Rickson Gracie tells us

2 min read How the way you walk can mean the difference between walking to work with zero issues or becoming a statistic explained by Jocko

3 min read Discover the Lightest, Flashiest, and most durable BJJ Gi's of 2022 and how you can get yours

5 min read Find out what makes ADCC so important for grappling and Jiu-Jitsu, and how it has grown over the years... this year it will be HUGE!

7 min read Unfold all the many ways Jiu-Jitsu helps with depressions from someone who has beat it firsthand

Our wrestling partner Dan Ward had the opportunity to sit down with some of the competitors at the Spartan RTC camp in Orlando Fl, at CFWA during state training. He spoke with many of the athletes on what it means to represent their state at a national level and how they stay motivated to continue!

12 min read The Greatness of Jiu-Jitsu’s Leandro Lo and the Deep Sadness of His Passing

9 min read Get ready to discover the top 13 best Jiu-Jitsu gyms in the world that are a must visit for any diehard Jiu-Jitsu practitioner

5 min read Learn what it takes to stick with the amazing art of Jiu-Jitsu, the art with one of the highest white belt drop our rates

2 min read So does Mikey Musumeci really only Eat Pizza, Pasta and Acai? Watch his interview with Joe Rogan to hear it straight from the lips of Mikey Musumeci himself

6 min read Have you wanted to donate to an organization that helps people through Ju-Jitsu sponsorships and training but just couldn’t find one?... Choose from 9 of the outstanding BJJ charities below

5 min read Learn the history of Honest Abe's mostly unknown wrestling exploits and made him a Hall of Fame Wrestler

5 min read At some point in our Jiu-Jitsu journey, we’ll think about throwing the towel in, but read on to see if this really is the decision you want to make